SASI Cycling Testing


This week, Tenison Woods College was abuzz with athletic excitement as 32 students participated in the SASI (South Australian Sports Institute) testing. The event, facilitated by coaches Rob Mann and Mike Bakker from the Limestone Coast Regional Sporting Academy, provided a rigorous assessment of the students' athletic capabilities.

The young athletes were put through their paces with a series of demanding tests designed to measure both speed and endurance. The testing included a 6-second maximum sprint, which evaluated their explosive power and acceleration, and a 2-minute endurance test, challenging their stamina and sustained performance.

These tests are critical in identifying promising talent and understanding the physical capacities of the students. The results, which will be meticulously analysed by coaches Mann and Bakker, are expected to provide valuable insights that can help tailor future training programs and support the development of these young athletes.

Tenison Woods College respectfully acknowledges the Boandik people are the First Nations people of the Mount Gambier South Eastern region of South Australia and pay respect to all Aboriginal and Torres Strait Islander people, past, present and emerging.